"We Tailor Recipes to Fit YOUR Lifestyle"

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Please feel free to contact me about my healthy recipes or if you have any questions or recipe requests below:

Personal Chef & Food Coaching

I offer a Personal Chef Service where I will come to your home and cook or bake the healthy recipes you need, for a day, or up to a week’s worth of meals. I also offer a grocery shopping service.

About Us

 

Welcome to my blog!
My name is Tayla, and my journey to a healthy lifestyle is one I love to share…

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Raw Apple Pie

This is a delicious and very nutritious apple pie. There are no processed foods, refined...

Superfruit Smoothie

Serves 4~ INGREDIENTS: 1 c. ice 2 frozen bananas 2 c. vanilla kefir OR 1 honey greek...

Mediterranean Pizza

Mediterranean Pizza~ Ingredients: 1 pack small whole wheat pitas 1 container of...

Caramelized Ratatouille Pasta

I was wandering the produce section at Whole Foods, looking for inspiration. If I have to...

Caramelized Brussels Sprouts

Who says brussels sprouts are a horror from your childhood? Lets change that notion ...

Sweet Potato Soup

This soup is my family’s favorite.  My sisters do not like onions, and they...

Pumkin Bread

Ingredients: 1 cup raisins 5 tsp. baking soda 1  1/2 cups hot water 1/2 cup olive oil 3...

Quinoa Chili

This is a quick and easy soup to throw together in about 15 minutes.  A yummy way to eat...

Strawberry banana smoothie

Such a quick and healthy breakfast! Smoothies are so refreshing. Be sure to freeze...

Enchilada’s

This dish is super easy, and by leaving the cheese out it is perfect if you are...